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Applications open for 2025 Tertiary Health Study Subsidies
Applications open for 2025 Tertiary Health Study Subsidies

19 January 2025, 1:00 AM

The NSW Government is encouraging students enrolled in healthcare degrees in NSW to apply for up to $12,000 in financial support to assist with their studies.Minister for Health Ryan Park announced the next round of applications for the Tertiary Health Study Subsidies Program opened on 14 January 2025.“More than 3,900 students across NSW have already benefitted from the NSW Government’s $120 million investment in tertiary health study subsidies,” the Minister for Health Ryan Park said.“I am so pleased more students across NSW will continue to benefit from this important initiative, which is helping to ease the financial burden on those starting a career in health.”This year support will be available for up to 850 nursing students, 400 medical students and 150 midwifery students.The Program is designed to create a future pipeline of health workers by supporting students with fees, technology, travel, or other costs related to their degree.Subsidies are also available for students of paramedicine, Aboriginal health, dentistry and oral health therapy, and various allied health professions including psychology, pharmacy, dietetics, and nuclear medicine.Students successful in their application and beginning their degrees will receive subsidies of $4,000 per year over three years. Existing students will receive one-off payments of $8,000 after acceptance of employment for a position within NSW Health.Students must be willing to make a five-year commitment to working in the NSW public health system. There are a limited number of subsidies available, and applications will remain open until all subsidies are awarded.“Up to 4,000 subsidies are on offer this year for health degrees, including nursing, midwifery, medicine, paramedicine, allied health and health science,” Mr Park said.“This Program is one of many initiatives the Minns Labor Government is rolling out to boost capacity across the public health system and provide relief to our hardworking frontline healthcare staff.”The Minns Labor Government is investing $121.9 million over five years in the Tertiary Health Study Subsidy Program.The full list of eligible workforce groups and locations are available on the NSW Health website.The subsidies form part of a series of measures introduced by the Minns Labor Government to further strengthen the state’s health workforce, including:Implementing the Safe Staffing Levels initiative in our emergency departmentsProviding permanent funding for 1,112 FTE nurses and midwives on an ongoing basisAbolishing the wages cap and delivering the highest pay increase in more than a decade for nurses and other health workersBeginning to roll out 500 additional paramedics in regional, rural and remote communities.

Sarah Wheeler’s Outback Long Ride
Sarah Wheeler’s Outback Long Ride

16 January 2025, 1:00 AM

Sarah’s ride to healingThe loss of a parent is devastating. Losing both is unimaginable, but photographer and horse lover Sarah Wheeler is turning her grief into hope for others suffering from liver, pancreatic, stomach, bile duct and oesophageal cancers.Raised in the far west of NSW, southeast of Lightning Ridge, Sarah's father died unexpectedly from a heart condition when she was just 12 years old.In 2022, her mother was diagnosed with a rare gastrointestinal cancer, and she passed away just five months later.Taking the reins of her grief, Sarah has embarked on an epic journey to raise funds and awareness and capture the landscape through her lens as she travels outback NSW and Queensland over nine months.After leaving her hometown of Rowena in May 2024, Sarah and her horses, Shifty, Sally and Scout, arrived in Hay last Wednesday afternoon for two days of well-earned rest. They spent this time as the guest of Sarah and Will Cannon, at Rosevale, who had not ever met Sarah Wheeler.“We were asked if we’d have her stay with us because we have horse facilities,” Mrs Cannon said. “And we said sure. We are happy to help. She is such a remarkable role model for our young people.”“The grief of losing my parents has given birth to a mission – a grief and upper gastrointestinal (GI) cancer fundraising project called ‘The Outback Long Ride.’” Ms Wheeler explained. “It’s a solo journey on horseback to raise awareness, help me heal, honour my parents’ lives and their love of horses, and do something to incorporate my love of capturing rural life and the people within it.”“Upper GI cancers account for approximately one in five cancer deaths each year. The five-year survival rates for upper GI cancers in Australia today remain worse than outcomes for all cancers observed in 1975.Sarah and her horses travel around 30 kilometres each day, towards a support vehicle manned by her boyfriends, mates and sometimes strangers who want to lend a hand.Expecting to camp is made under the stars, and generous offers to share a family home have been made along the route."That's been a big highlight, just seeing how caring and generous local communities are," Sarah said. “I’ve been welcomed into communities like Hay. People have just opened their arms to me.”On Friday evening, a fundraiser was held at South Hay Hotel, where additional monies were raised from a barbecue and by raffling locally donated prizes. Businesses from Hay, Darlington Point, Deniliquin and Griffith all answered the call for prizes.A large crowd gathered to attend the event, pulled together by Sarah Cannon and Ali McLean. “You display such resilience,” Mrs Cannon said in her address to the crowd. “Your parents would be so proud.”All in attendance were touched by Ms Wheelers raw, honest recollections of grief. Sarah also shared her plans to write a book, work on a documentary of her trek and grow awareness of her charity, A Daughter’s Way. A Daughter’s Way was established to support Australian rural families experiencing grief.“And when I get home (to Rowena), the first thing I will do is invite as many people as possible to ride into the town with me, towards a pub feed,” she said.Mike Cannon was the lucky winner of the major raffle prize of a Sydney holiday; he re-donated it and an online donor was the winning recipient. Will Miller won the second prize of a $1000 Love Hay gift card.Sarah departed Hay on Saturday, bound for One Tree via the Cobb Highway. She was accompanied by local riders Lottie Ryan, sisters Skye and Sophie Cannon and a contingent of proud family members.Sarah’s journey will cover 5,500 kilometres by the time she returns home. So far, her travels have taken her to Longreach, Mt Isa, Charters Towers, Roma Narrabri, Cowra and Wagga Wagga. The next major towns on her way home will be Nyngan and Walgatt before she arrives back in Rowena.All funds raised along the way will support both the Pancare Foundation, the leading organisation inspiring hope, raising awareness, supporting families and funding research for upper GI cancers, and A Daughter’s Way. To donate, visit The Outback Long Ride.

Hilly BBQ & Beats
Hilly BBQ & Beats

15 January 2025, 10:00 PM

A night of fun and good eatsCarrathool’s Australia Day celebrations promise to be a happy event for the whole family.Falling on a Sunday this year, the 2025 ceremony will be held at Merriwagga Hall. The award ceremony will start at 11 am, followed by a luncheon provided by the hall committee and a jumping castle for the kids to enjoy. Everyone is welcome, RSVP’s are preferred for catering numbers. The 2025 Australia Day ambassador is Catherine De Vyre, an inspiring author and lady of many talents.Carrathool Shire is offering a relaxing and entertaining evening for Australia Day. It’s evening Australia Day held in Hillston this year at Stan Peters Oval will be a wonderful evening of music with friends and a free bbq provided by the Hillston Central School P and C.The event kicks off at 7 pm and is open to all.Bring your own chairs and drinks, but free drinks for the kids will be supplied.Funded by the National Australia Day Council, the Baker Boys Band will provide musical entertainment.The core mission of the National Australia Day Council is to actively promote our national day to all Australians to inspire national pride and increase participation and engagement across all sectors of the community.Why not amble down to the oval with a picnic blanket and esky in hand and relax for Australia Day with your friends and family? The National Australia Day Council (NADC) is a not-for-profit, government-owned company based in Canberra. With the NADC, the Australia Day National Network (the Network), an affiliate group of state and territory organisations, helps facilitate the celebration of Australia Day and being Australian and recognises inspirational Australians through the Australian of the Year Awards.

Barking dogs: stop it or cop it
Barking dogs: stop it or cop it

15 January 2025, 12:54 AM

Carrathool Shire addresses mass complaints about barking and roaming dogs.Carrathool Shire Council has had many complaints recently regarding barking and nuisance dogs.Dog owners are reminded that under the Companion Animals Act, they are responsible for the behaviour of their animals, including unacceptable nuisance barking. Fines in excess of $800 can be issued.There has also been an increase in the number of dogs roaming public streets. Council’s Ranger has increased patrols during both day and night. Dogs loose on the streets will be impounded, and fines issued.Getting along with neighbours but having a problem with a barking dog can make for a real dilemma.If you have a problem with a barking dog, try to talk to the owner. Politely explain the problem and try to help the owner understand why the dog is barking. Ask them to do something about the barking. Leave a friendly note. Arrange a time to talk.If talking to the owner doesn't work, you can contact your local council. They may: Ask you to keep a diary of the barking Issue a warning to the owner Issue a nuisance order, which requires the owner to stop the barking Issue an infringement notice if the owner doesn't comply If you suspect cruelty, you can contact the RSPCA. Check your local regulationsLaws about barking dogs vary by location, but in most areas, excessive barking is considered to be: 10 minutes or more of barking within an hour during the day 5 minutes or more of barking at night.

Meet Carrathool’s 2025 Australia Day Ambassador
Meet Carrathool’s 2025 Australia Day Ambassador

11 January 2025, 4:00 AM

Carrathool, meet your 2025 Australia Day ambassador.Catherine De Vrye is a powerhouse of inspiration and experience.Catherine has been named Australian Keynote Speaker of the Year not once, but twice. The Financial Review recognized her as one of the Top 100 Women of Influence back in 2016. Catherine has a real knack for connecting with people, and uses her communication skills to boost morale and get people on board.She's a bestselling author with eight books under her belt, translated into over a dozen languages. Her memoir, 'Who Says I Can't?' was even nominated for the National Biography Award. You might also find her books like 'Good Service is Good Business' and 'Hot Lemon and Honey' on shelves.She is an adventurer at heart. Having cycled across the Andes, trekked to Timbuktu, and swam from Europe to Asia, Catherine also had the incredible honor of carrying the Olympic torch during the Sydney 2000 Olympics.Catherine is also a cancer survivor and surf life saver. This just underscores her amazing personal resilience and determination.A former IBM executive, Catherine has experience in sales, marketing, communication, and leadership development. She even spent two years in Tokyo as the Asia Pacific HQ HR Manager.Catherine isn't just about her career or adventures; she's about making a real difference. She uses her speaking engagements to deliver entertaining, educational, and motivational messages. In other words, she’s not just going to talk at you; she's going to engage you. She's known to be authentic and easy to work with, too2.She also has experience as a board member for a police service, and has worked for Ministers of Consumer Affairs, Education and Sport. This shows her commitment to public service. She was even involved in the 'Life: Be In It' fitness campaign.She believes the best education is common sense, and it seems she has a unique approach that connects with people on both a personal and intellectual level.So, Carrathool, get ready to be inspired!

Fresh intake of fingerlings along local river waterways
Fresh intake of fingerlings along local river waterways

10 January 2025, 7:00 PM

10,600 native fish fingerlings were released into rivers in the final weeks of 2024, thanks to hard working community groups.Hay Shire Council and Hay Lions Football and Netball Club joined forces once again for their much-anticipated annual native fish restocking event in the Murrumbidgee River at Hay late last month.Around 6600 Murray Cod fingerlings were released near Sandy Point, marking another significant step in enhancing the local aquatic ecosystem.President of Hay Lions Football and Netball Club, George Auldist, expressed his pride in the club’s ongoing environmental contributions. “Our beautiful river is not only a source of recreation but also a vital component of the natural balance that sustains our community,” he said. “Over the years, we’ve seen real improvements in the aquatic environment thanks to this program.”Hay Shire Mayor, Cr Carol Oataway, was also on hand to assist with the release, emphasising the collaborative effort behind the initiative. “Council is proud to be part of this program and greatly appreciates the contributions of Hay Lions Football and Netball Club and the Department of Primary Industries (DPI),” she said. “The DPI’s $2-for-$1 funding match significantly increased the number of fingerlings we could purchase and release this time.”Funds raised by Hay Lions Football and Netball Club’s annual fishing competition are instrumental in supporting the vital fish restocking program. This year’s event, set for late January 2025, promises to draw anglers of all skill levels eager to compete for an impressive array of prizes up for grabs.More than 4000 yellow belly fingerlings and 10,000 cod fingerlings were put back into Billabong Creek and the rivers around Moulamein.This was made possible thanks to Moulamein Men’s Shed’s battery drive and some local fundraising. Local restocking programs underscore the importance of collaboration between community groups, local government, and industry to maintain and enhance the natural environment. It’s a tradition that not only strengthens the health of the region's rivers but also fosters a deeper connection between the community and their cherished waterways.

Book in some holiday reading time to avoid the ‘summer slide’
Book in some holiday reading time to avoid the ‘summer slide’

10 January 2025, 4:00 AM

According to NSW Education there’s nothing better than relaxing with a good book over summer, but for young children it can also be a sneaky way of maintaining the literacy gains they made at school over the past 12 months.NSW Department of Education literacy expert Jade Arnold said reading during the summer break was a great way to prevent the dreaded “summer slide” where students lose progress made during the school year.Educators have long been aware that students, particularly children in primary school, can lose significant knowledge in reading and maths over the six-week summer holidays.Ms Arnold, Premier’s Programs Officer Reading and Spelling with the Education Department’s Arts Unit, said summer reading was also a wonderful opportunity to focus on reading for enjoyment, on top of the academic benefits.“It’s a great chance for less engaged readers to discover the types of books they enjoy, and for avid readers to read outside their comfort zone,” Ms Arnold said.She said parents could help develop their children’s love of reading by making sure family holidays included time for reading, and ensuring your children see you reading as well.“Wherever your holiday time takes you, set aside time to read together—whether it’s at the beach, by the pool, in the park, at the library or relaxing at home,” Ms Arnold said.She also reminded parents to tap into the fantastic offerings from local public libraries such as free access to audiobooks and eBooks.“Many offer summer reading programs, and librarians will be able to help recommend and help you find great books,” she said.“If you’re heading off on a road trip these holidays, try listening to an audiobook together as a family.”Turn a page this new yearMs Arnold picks out her favourite books for young and teen readers from the Premier’s Reading Challenge lists. Many will be available to borrow from local libraries.The Premier’s Reading Challenge encourages a love of reading quality literature for leisure and pleasure in students.It’s not a competition but a challenge for students to read more and to read more widely.The Premier’s Reading Challenge is open to all NSW students in Kindergarten to Year 10 in public schools, Catholic, Independent and home schools.All books read during the summer break can be added to a students’ online reading record once the Premier’s Reading Challenge opens on 24 February 2025, so there’s never a better time to get reading!The 5 books to read before starting KindyStarting School by Jane Godwin & Anna WalkerWombat goes to school by Jackie French & Bruce WhatleyThe Pigeon HAS to go to school by Mo WillemsMaddi’s first day by Penny Matthews & Liz AnelliMini and Milo: The big flappy ears by Venita Dimos & Natashia CurtinFive must-read books for 5-8 yearsThe Do not open this book series by Andy LeeThe School of Monsters series by Sally Rippin & Chris KennettWombat Stew by Marcia K. Vaughan & Pamela LoftsI’m Australian too by Mem Fox & Ronjoy GhoshOur Dreaming by Kirli Saunders & Dub LefferTen must-read books for 9-12 yearsThe bad guys by Aaron BlabeyThe frog squad by Kate & Jol Temple & Shiloh GordonHowzat Pat #1: Dare to bowl by Pat Cummins & Dave Hartley & Serena GeddesLittle Ash #1: Perfect Match by Ash Barty, Jasmin McGaughey & Jane GoodwinThe Wild Robot by Peter BrownWandi by Favel ParrettGuts by Raina TelgemeierHi from outer space by Fiona KatauskasWylah the Koorie warrior #1: Guardians by Jordan Gould & Richard PritchardAll the beautiful things by Katrina Nannestad

Craig Goozee announced as Central Darling Shire's Australia Day Ambassador
Craig Goozee announced as Central Darling Shire's Australia Day Ambassador

09 January 2025, 10:00 PM

From Sydney's underworld to his daughter's cancer ward - Craig Goozee announced as Central Darling Shire's Australia Day AmbassadorUltramarathoner and former NSW policeman Craig Goozee will visit Central Darling Shire as the 2025 Australia Day Ambassador.Craig Goozee could best be described as an all round good bloke and family man.Born and bred on Sydney’s Northern Beaches, Craig and wife Lisa built their own home at Avalon where they have since raised their five children, Jessica, Tim, Kylie, Claire and Blake.After finishing school, Craig joined the New South Wales Police Force where he spent 22 years in service, leading a number of major task force investigations into murders, armed robberies, the supply and manufacturing of drugs and a four year investigation into corruption within the New South Wales Police Service.In 1997, Craig was part of an elite group of nine NSW Police officers - his work was secret to his family and also fellow Police. His role was to gather intelligence on Crime Syndicate and Drug Lord networks - and the corrupt Police who protected them. Craig’s unusual work hours and long absences from home, created its own challenges for Lisa and the family.While working on Gymea, one of the biggest operations of Craig’s career, came the biggest blow of the Goozee’s lives. Their eldest daughter Jessica, at just eight years old, was diagnosed with a rare form of cancer – Ewing Sarcoma. With months ahead of aggressive treatment, the Goozee family had to grow accustomed to a different lifestyle. From here on, days of surveillance of Sydney’s most heinous criminals, were followed by visits to the hospital to be with Jessica. Craig would arrive to relieve Lisa to return to their younger children, while he camped on a cot in the cancer ward. It was chaotic. All the while, Jessica’s effervescent sense of mischief and tenacious drive to overcome was keeping the whole Goozee family positive.Meanwhile, Craig was fighting two simultaneous battles. One to uncover the web of Police corruption and to arrest the criminals they protect, the other, to do everything to save his daughters life. Jessica lost her battle with cancer on 24 June 1999 but during her treatment Craig embarked on a major fundraising initiative called A2B4C to raise money and awareness for childhood cancer research. Image: A2B4CIn 2000, Craig was awarded the Order of Australia Medal for services to childhood cancer and has been named as an Australia Day Ambassador to deliver keynote speeches on Australia Day every January since. Now retired from the police force, Craig spends his days as a personal trainer and motivational speaker, as well as keeping up an intensive training schedule to prepare for his third and final A2B4C event.A2B4C stands for Australia Square to Bennelong Point for Cancer (the long way round!)Craig's first journey commenced on May 29, 2009, when he embarked on a 12,500km marathon the entire way around Australia.Using a combination of running, cycling and ocean paddling, Craig will made his way around the continent through some of Australia’s most beautiful yet harshest terrain.Sharks, crocodiles, severe weather conditions and physical exhaustion were just a few of the challenges that Craig faced each dayMinister for Jobs and Tourism John Graham said: “These NSW Australia Day Ambassadors represent the heart and soul of our state and showcase the community spirit that we celebrate in NSW. “Our ambassadors are an integral part of the Australia Day in NSW program and will take part in events and activities in communities right around the state. “I look forward to seeing this year’s group of accomplished Australians inspire communities and unite us as we come together as a nation to respect and reflect.” Hosted by NSW local councils, the Australia Day Ambassadors will share personal stories of what being Australian means to them.

Protecting Yourself from Mosquitoes
Protecting Yourself from Mosquitoes

08 January 2025, 7:00 PM

Mosquitoes, those pesky little insects, can more than just be an annoyance. A number of mosquito-borne viruses have been identified in NSW: Japanese encephalitis, Ross River virus, Murray Valley encephalitis, Kunjin virus and Barmah Forest virus.Take extra care during peak mosquito activity times to reduce the risk of infection. In NSW, most mosquitoes become active at dawn and dusk, and into the evening. Avoid the outdoors during these times or take preventive actions (such as appropriate clothing and skin repellent).How to Protect Yourself:Use Insect Repellent:Choose a repellent containing DEET, picaridin, IR3535, or oil of lemon eucalyptus.Apply repellent according to the product label's instructions.Reapply repellent every few hours, especially after sweating or swimming.Wear Protective Clothing:Wear long-sleeved shirts, long pants, and socks to cover exposed skin.Choose light-colored clothing, as mosquitoes are more attracted to dark colors.Reduce risk at home and on the farm: Using insecticide sprays and vapour dispensing units in areas where mosquitoes like to restReplace flyscreens if they have holes in themKeep lawns and green areas tidyEliminate Standing Water:Mosquitoes breed in stagnant water, so empty any containers that can hold water, such as flower pots, bird baths, and old tires.Clean gutters and repair leaky faucets.Use Mosquito Nets:If you're sleeping outdoors or in a poorly screened area, use a mosquito net to protect yourself.Consider Professional Pest Control:If you have a serious mosquito problem, consider hiring a professional pest control service to treat your property.By taking these simple steps, you can significantly reduce your risk of mosquito bites and the diseases they carry. Stay safe and enjoy the outdoors!Taking care of mosquito bitesMost mosquito bites can be managed by washing the bite area with soap and water or by applying ice packs to reduce pain and swelling. Antihistamine creams may also relieve itching. Make sure you follow the directions on the product label.Avoid scratching the bite as it can break the skin and lead to a wound and/or infection. Symptoms of an infected bite include swelling, pain, redness and inflammation. If you think a bite is infected, seek assistance from a pharmacist.If after a mosquito bite, you develop a rash, flu-like symptoms such as fever, chills, headaches, joint or muscle pains (swelling or stiffness), fatigue, or you generally feel unwell, contact a doctor right away, or visit your nearest emergency department.For more information, Visit the NSW Government site: https://www.health.nsw.gov.au/Infectious/factsheets/Pages/mosquito.aspx

Dave and Marg Beckwith
Dave and Marg Beckwith

08 January 2025, 4:00 AM

Dave and Marg Beckwith are a well known and loved couple in the Hay community. Having been married 59 years this July, they know a thing or two about making a marriage work. “Opposites attract, that’s what they always say, and that’s true; you can’t start me and you can’t stop Marg,” Dave laughed. Marg was originally from Scotland, and her family came to Australia and then Hay when she was young. Marg grew up here, loved it and never left. Dave was one of the Beckwith boys, and was born in Hay. He went to St Mary’s Convent School which was both a primary and high school back in the day, and Margaret attended Hay War Memorial High School. All of the youth in Hay used to spend the majority of their time down at the river, and so they knew each other, had much the same friends, and got to know each other better as they grew older. They were going out together but things were not serious when Margaret was found to have Tuberculosis (TB), a disease which could have serious consequences in those days. “My father actually lost a lung, years earlier to Tuberculosis,” Marg recalled. “He was in the Army. They had buses coming to town, where you could get tested for TB. My dad suggested that it was a good idea for me to also get tested, so I decided to. “To my surprise, it was positive. I was tested at 2pm, and then went home. By 3pm, my own doctor had contacted me, and let me know about the positive test. Within two days, I was in Wagga being admitted to Gissing House, which back then was the Tuberculosis Ward.” For six weeks, Marg was in complete isolation, only being allowed to leave her room to shower and use the bathroom after all of the other patients had used the facilities. After that first six weeks, she was then per mitted to be in a room with others. She recalls the lady she shared a room with as being very friendly. “I had to have 46 tablets a day, and an injection a day,” Marg said. “I would have blood tests and x-rays once a month. Medicine has come a long way in a short amount of time, a lot of life-threatening illnesses like Tuberculosis were dealt with relatively easily a few years down the track. “But when I had it, it could’ve meant life or death.” It was upon Marg’s return that she and Dave picked up where things left off, and the pair be came much closer. They were married at the Catholic Church in Hay, on July 2, 1965, when David was 17. “I was just a young kid, I didn’t know whether I was coming or going,” he said. “But I knew we were in love, and we wanted to get married.” The young couple lived in a flat opposite David’s parents house in Strachan Place. Their first child, David Junior, was a toddler when their second child Tim was born. “I was working in the Postal Service, and was travelling away to train to become a linesman,” he said. “I left at six am, and then Tim was born two hours later.” Marg knew that the pains she was feeling meant that baby would be coming, so she got up, cleaned her flat and then went across the road to get help. She couldn’t find anyone, so then went to a neighbour, who drove Marg and little David Junior to her parents house where she left little David. “By the time I got to the hospital to have the baby, he was born pretty quickly,” she laughed. Dave didn’t know Tim was born until the Monday, and then ended up meeting Tim when he was 10 weeks old. “In those days, phones weren’t something you had in your back pocket, and we didn’t call every day. “I wrote Marg a letter, and said that if she wanted me to come back, I would leave the course and come home right away,” he said. “But we both knew that I was away training to make life better for the family, to get a better job and be able to provide more. So, we decided that I would stay. “It was such a different time, completely different times back then. “Later on, when I was a linesman, they kept the morse code telegraph system operational, just in case as a back-up, it’s amazing how many things have changed in a few short decades.” The couple moved away for a time, living in Deniliquin. “I hooked up with a rock and roll band I had played with, that was something I really enjoyed,” Dave said. “We would have gigs Friday and Saturday nights, and that was a useful way to bring a little money in. 'We won a local Battle of Sounds, and made it to the country final in Melbourne, and played at the Festival Hall, where the Beetles once played. "That was a real highlight for me.” Throughout the years, they have shared the highs and lows together, being each other’s source of support and dealing with whatever may come with the same stoic attitude. Marg laughingly says that she is the talker, and talks way too much, and that it annoys Dave. But Dave is emphatic that it is only because he is deaf, and pauses the tv so he can hear her, he doesn’t do it because he is annoyed. It is this kind of back and forth that is in credibly endearing, and the kind of banter a long time married couple would have. One of the many wonderful aspects that would be the key to a long and successful relationship would be having your own pursuits, separate from your partner and relationship, and that is something that Dave and Margie always have had. Dave still goes to church, although he says that attendance is a lot smaller these days than it was back in his younger years, having upwards of 150 people at mass. He loves his music, his Grazier, and his Men’s Shed and the camaraderie shared there. Margie has her gardening, her volunteering pursuits, and her happy social life. The pair are both blessed and loved around town, with a conversation with either of them enough to make your day. “Margie is the best cook,” Dave says proudly. “She has this way of cooking things, and jazzing up simple things like potatoes. “We had a niece come and stay with us recently, and she marvelled about Margie’s potatoes, she had added finely chopped onion and sour cream, she’s always been a top cook.” “Patience, and when you think you’re the boss, let your wife remind you of what’s what,” he laughed. “The old saying is true though, happy wife happy life.” “He ‘goes crook’ about the roses, he hates them,” Marg laughed. “I’m up at 6am and out in the garden most days, pottering around and dead heading roses. I love the garden, and we have a big backyard. I always talk about downsizing, but then suddenly I’ve bought another plant. It is so peaceful, gardening.” Margie has also been overseas five times, largely back to Scotland, as that is where her family originates. “I have no interest in going, but she loves to go, and good luck to her,” Dave said. Dave and Margie share a happiness, a positive outlook on life that is to be admired. “We always have to value each day, use it wisely,” Margie said. “My favourite saying is ‘the past is history; the future is a mystery. Today is a gift. That’s why it’s called the present’,” said Dave. Any person would be lucky to find a strong, enduring love and partnership which Dave and Margie have, and it’s all thanks to the beautiful people they are. A true match indeed.

The Three Wise Camels tour
The Three Wise Camels tour

05 January 2025, 1:00 AM

The Broken Hill Flying Padre David Shrimpton hosted children’s author and illustrator Andrew McDonough for a far west tour they named ‘Three wise camels tour’ in early November.Flying around in the Padre’s plane, the pair visited six schools over seven days, as well attending two church services and a Special Religious Education (SRE) workshop in Broken Hill.  They visited the remote towns of Tibooburra, Wanaaring, Louth, Pooncarie and Clare, as well as the School of the Air in Broken Hill.At each school, Andrew shared his Three Wise Camels story, a humorous take on the Christmas story where the focus is on the three camels who carried the three wise men.  At each school, he ran a drawing workshop where the kids’ created sheep, flies, camels and spiders. The most popular drawing was of a sheep riding a motorbike eating pizza.However, according to Padre David, the highlight of each tour was building a life size camel which the kids paraded around the school to meet the chooks, eat cauliflower in the garden and have a sleep on the schoolroom floor.Padre David said the response from the teachers and students was positive and that at some places they were asked to stay for the entire school day to meet parents at school pick up and engage with the community.“Each student received some artwork and stickers and were also able to choose a copy of one of Andrew’s Lost Sheep books, which Andrew then signed and included a personal message of encouragement,” Padre David said.“Our best quote of the day came from a Year 6 student who enthusiastically announced, ‘I don’t like drawing, but this has been fun. I can’t believe I can do it,’” Padre David said.Whilst in Broken Hill, Andrew ran a storytelling workshop for local SRE teachers in town and visited two church services.However, Andrew was quick to add that country people are brilliant storytellers.“​So ​the ​main ​thing ​about ​storytelling ​is ​just ​knowing ​you ​can ​do ​it. It's ​then ​just ​going ​okay, ​how ​long ​do ​I ​go ​for? ​So ​it's ​not ​just ​a ​meandering ​anecdote. ​So ​just ​a ​bit ​of ​thought ​before - ​why ​am ​I ​telling this? ​How ​do ​I ​want ​to ​do ​it? ​How ​long ​have ​I ​got? ​“​If ​you're ​doing ​formal ​storytelling - a ​bit ​of ​a ​practise ​beforehand ​​always ​helps ​and ​just ​trust ​yourself ​and ​do ​it ​because ​you're ​a ​lot ​more ​interesting ​than ​you ​realise,” he said.Andrew said he’s a country boy at heart, and he has a unique connection to Broken Hill. His great grandfather was a photographer in the early 1900s in Broken Hill and his Great Uncle was Mayor in the 1920s.He said his grandfather was Charles W Rawlings who was the artist employed by the mines in the 1920s who pioneered industrial etching.​​“I've ​got ​all ​these ​pictures ​that ​he ​did ​a ​hundred ​years ​ago, ​etchings ​of ​the ​mines, ​and ​you ​come ​and ​see ​and ​it ​still ​looks ​the ​same,” he said.Andrew said he’d love to exhibit the drawings at the local art gallery and hopes to come back to Broken Hill soon.Andrew’s trip to the far west was sponsored by a grant from the Uniting Church NSW / ACT Synod.This story features in Issue 3 of A Home in the Outback, now available to purchase.

The Nitty-Gritty Head Lice
The Nitty-Gritty Head Lice

04 January 2025, 7:00 PM

It’s school holidays, and if there’s one job I can give you over the break, check and treat Head lice in your household. Now that we’re all scratching our heads together, think of how much worse the situation will be if you put it off any longer.  Head lice are small wingless insects that live on the scalp. They have a life span of 35 days and can lay up to 10 eggs a day, with 6 days needed for them to hatch. They feed on blood, causing irritation and itching. While they can be a source of embarrassment, it's important to remember that they're not a sign of poor hygiene. Anyone can get them, regardless of how dirty or clean the hair is.Treatment TacticsIf you suspect a head lice infestation, there are several effective treatment options available: These come in various forms, such as shampoos, creams, and sprays and can be purchased from the supermarkets or pharmacy. Prevention TipsThis is the primary way lice spreading. Inspect your child's hair for lice and nits, especially after playdates or school.Wash bedding and clothing: This helps to kill any lice that may have fallen off the head.Inform others: If your child has lice, let their school or daycare know so they can take preventive measures.Apply tea tree oil: in your child’s hair before school every morning can create a nit-free barrier. Remember, head lice are a common problem, and with proper treatment and prevention, they can be easily eradicated. Don't let them stress you out!

A Tense Love Triangle in Rankins Springs
A Tense Love Triangle in Rankins Springs

02 January 2025, 3:17 AM

Step into the magical world of ‘The Callahan’s of Stringybark Creek’, a novel by Karly Lane, a mum of two from the Central Coast. Lane mentioned Rankins Springs in her 2018 novel after visiting the area in 2017 as the Carrathool Shire Council’s Australia Day ambassador. The story where everyone knows your business, it explores the complexity of family relationships and so much more.Karly Lane skilfully introduces the central characters: the restless and adventurous Lincoln, the dependable and grounded Griffin, and the enigmatic and rebellious Cash.The tension is palpable as Lincoln re-enters his hometown and finds himself drawn to his brother's girlfriend. Lane masterfully explores the complexities of love, desire, and loyalty, creating a compelling narrative that promises a thrilling journey.The vivid descriptions of the Riverina district of Southern NSW, further enhance the story, immersing the reader in the beauty and harshness of the outback. As the characters grapple with their inner turmoil and external pressures, the reader is left eager to discover how their relationships will unfold.Customer review: ‘This is a typical Karly Lane book...you can't put it down until it's finished! Characters, events, storyline, situations, etc are all expertly discussed, real and topical. Excellent book to read because even though you knew there was another main issue bubbling under the surface, you were never quite sure if or when it would happen - and the bottom line was, it was different to what I'd thought.’ Find out more

 Australian women's most common cancer
Australian women's most common cancer

02 January 2025, 1:01 AM

Breast cancer is the most common cancer found in Australian women (apart from non-melanoma skin cancer). Breast cancer occurs when cells in the breast tissue grow abnormally and divide uncontrollably. These abnormal cells can form a tumour, which may be benign (noncancerous) or malignant (cancerous). Approximately 20,600 people were diagnosed with breast cancer in 2023. The average age at diagnosis is 62 years old. It is estimated that one in eight females and one in 667 males will be diagnosed by the time they are 85. There are several factors that can increase a person’s chances in developing breast cancer; Genetics, Age, Hormone exposure and lifestyle factors (such as being overweight, excessive alcohol intake and lack of physical activity). Early detection is best for successful treatment; however, some cases go unnoticed due to having next to no symptoms, in some cases a Dr or a Mammogram are the only ways to identify the cancer. However, it is best to be aware and check for symptoms, such as; new lumps or thickening in the breast, especially if in only one breast, nipple sores, change in shape of the nipple, nipple discharge or turning in, changes in the size or shape of the breast, skin of the breast dimpling, discomfort or swelling in the armpit, rash or red swollen breasts, ongoing pain that is not related to your menstrual cycle that remains after your period and occurs in only one breast. If you notice any of these symptoms, it's important to consult a healthcare professional. Diagnosis typically involves a combination of physical examination, mammogram, ultrasound, and potentially a biopsy. Treatment options for breast cancer vary depending on the stage, type, and the patient's overall health.If you're having concerns you can check the NSW Government Breast Screening website to find a location near you.

Colton's Catch up
Colton's Catch up

27 December 2024, 4:00 AM

Volunteer Grants now openMy office is now accepting Expressions of Interest (EOIs) for the 2024-25 Volunteer Grants round. Volunteer organisations can apply for grants of between $1,000 and $5,000 to support their communication or insurance needs, or to fund purchases and activities which will benefit children under 18.Some major changes have been made to this year’s Volunteer Grants, so it's important to check out the guidelines before submitting an EOI. EOIs must be returned to my office by 5pm AEDT Friday 10 January. For more information and to download an EOI form, visit: www.markcoulton.com.au/expressions-of-interest-now-open-for-2024-25-volunteer-grants/Special presentations to local veteransLast week it was great to have Shadow Minister for Veterans’ Affairs Barnaby Joyce join me and Nationals candidate for Parkes Jamie Chaffey in Moree and Narrabri to make some special presentations to local veterans.In Moree, we presented Commemorative Medallions to the families of three World War II veterans – Noel Arthur Dean, James Carl Shepherd and Willian Henry Norman. The Commemorative Medallion was an initiative established by the former Coalition Government to acknowledge the significance of the 75th anniversary of the end of the Second World War in 2020 and is a small but meaningful way we can thank veterans who fought during that conflict.In Narrabri, Vietnam veteran Brian Bowman from Dunedoo was presented with the Republic of Vietnam Campaign Medal on behalf of the former Republic of Vietnam as an appreciation for fighting with them against communist forces during the Vietnam War. This was a very significant medal for Brian, and I was pleased to see how proud he was to receive it after all these years.It was an honour and a privilege to be able to thank Brian and his family, as well as the families of the three World War II veterans, for their service and sacrifice.During Barnaby’s visit to the electorate, we also met with Moree Plains Shire Council to discuss the need to complete the Inland Rail.Regions to benefit from new housing policyLeader of The Nationals David Littleproud last week announced that 30 per cent of the Coalition’s $5 billion Housing Infrastructure Programme will be set aside for investment in the regions.This funding will be used to invest in shovel-ready infrastructure to unlock new homes in regional, rural and remote Australia.I know councils across the Parkes electorate are keen to be part of the housing solution and have projects ready to go to develop more homes but lack the funding needed for the enabling infrastructure like water, power, sewer and road upgrades. This will hopefully provide councils with the incentive they need to progress housing projects and ensure our towns have the homes required to support the growth of our regional communities.Relief on offer for local publishersIt's no secret that I am a big supporter of the locally owned news publishers in the Parkes electorate, which is why I have welcomed the announcement of the government's News Media Relief Program which provides a proportion of salary costs for journalists producing online news content.Every little bit helps, and I know that there will be many regional publications looking to apply for this program to keep their journalists employed, with $13,000 on offer per eligible full time equivalent journalist.Rural media continues to be dealt a shocking blow by corporate takeovers, but our locally owned papers are in safe hands and this funding is a positive step to keep regional media thriving.Funding is available on a first come, first served basis. For more information and to apply, visit: https://business.gov.au/grants-and-programs/news-media-relief-program

Being Boat Smart
Being Boat Smart

25 December 2024, 7:00 PM

The Summer season is in full swing, many people will be heading out onto the water to enjoy boating, fishing, and other water activities. To ensure a safe and enjoyable experience, it's crucial to follow these essential boating safety tips:Before You Go:As the skipper, you're responsible for safety of the vessel and people on board. Be prepared to keep everyone safe and enjoy time on the water.Give the boat a check over, and be sure there are enough life jackets for all passengers. Be aware of weather conditions, including wind speed, and potential storms and water conditions. Inspect Your Boat: Ensure your boat is in good working condition, including the engine, electrical systems, and safety equipment.Be sure you let a friend or family member know of your boating plans, including your departure time, destination, and expected return time.Ensure you know the rules, and what to do in the event of an emergency.On the Water:Always wear a properly fitted life jacket, and make sure all passengers do the same.Maintain a safe distance from other boats, and be aware of their movements.Avoid using cell phones or other distractions while operating a boat.Don't overload your boat or take on more passengers than it's rated for.Alcohol and boating don't mix. Never operate a boat under the influence of alcohol or drugs.Emergency Preparedness:Keep a well-stocked first-aid kit on board.Have a reliable signalling device, such as a marine radio or flare, to call for help in an emergency.Learn essential boating skills, including navigation, docking, and emergency procedures.By following these essential boating safety tips, you can enjoy a fun and safe day on the water.For more information, check our the NSW Government Boating Safety page: https://www.nsw.gov.au/driving-boating-and-transport/waterways-safety-and-rules/resources

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Back Country Bulletin
Back Country Bulletin
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