The social support initiative Mums and Bubs is launching again in Hay, providing local families with young children a welcoming space to connect, learn, and share experiences.

The free social group aims to create a fun and supportive environment for parents and carers of children under five years of age.

Recognising that raising young children can sometimes feel isolating, particularly in regional areas, this initiative provides an opportunity for families to build meaningful connections with others in similar situations.

The group welcomes all parents and carers, along with their children, creating an inclusive environment where knowledge and information can be shared freely. This peer-to-peer support model often proves invaluable for new parents navigating the challenges and joys of early childhood.

The group will meet fortnightly on Wednesdays during NSW school terms, with sessions running from 11am to 12pm.

Sessions are held at Intereach Hay Family Room, located at 173-177 Lachlan Street, providing a comfortable and child-friendly environment for both socialising and activities.

The group has arranged several expert guest speakers to provide valuable information and support:

August 13 welcomes Grace Gillett from Deniliquin Pelvic Floors, addressing an important aspect of postnatal health that is often overlooked but crucial for many new mothers' wellbeing.

August 27 includes Mental Health Clinician Tahnee Wagstaff, who can provide support and information about postnatal mental health, recognising that emotional wellbeing is as important as physical health during the early parenting years.

The programme is coordinated by Intereach, a community organisation with extensive experience in providing family and community support services.

Chloe Deacon serves as the contact person and can be reached on 0400 572 847 or via email at [email protected].

Intereach's involvement ensures the group has professional backing whilst maintaining its community-driven, informal atmosphere.

Living in regional areas can present unique challenges for new parents, including limited access to parenting groups, fewer healthcare services, and potential social isolation.

The Mums & Bubs Social Group directly addresses these challenges by:

• Providing regular, local opportunities for social connection
• Offering access to expert advice from healthcare professionals
• Creating a supportive network of local families
• Ensuring services are free and accessible to all

Research consistently shows that peer support groups provide significant benefits for new parents, including reduced feelings of isolation, improved confidence in parenting abilities, and better mental health outcomes.

The informal nature of social groups allows parents to share real experiences and practical advice in a relaxed environment.

For many families, these groups become a crucial support network that extends well beyond the early years, creating lasting friendships and community connections.

Parents interested in joining are encouraged to contact Chloe Deacon for more information.

The group's welcoming approach means new members can join at any time throughout the programme.