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Arrive safe this Christmas: Sturt Highway Taskforce launches festive road safety campaign
Arrive safe this Christmas: Sturt Highway Taskforce launches festive road safety campaign

17 November 2025, 7:00 PM

The Sturt Highway Taskforce has launched its ‘Arrive Safe This Christmas’ campaign, reminding all drivers to take extra care as traffic increases during the festive season. Balranald Shire Mayor Louie Zaffina, who represents the council on the Taskforce, said the message was simple: every journey matters. Christmas is a time for family and celebration, but also one of the most dangerous times of year on our roads. Mayor Zaffina emphasised the importance of ensuring everyone reaches their destination safely, which means slowing down, resting regularly, and making smart choices before and during every trip. The sobering statistics underscore the urgency of the campaign. In 2024, 340 people lost their lives on NSW roads, with nearly 70 per cent of those deaths occurring on regional roads. Speeding and fatigue remain major causes of fatal crashes across the state. The campaign will share key safety reminders from mid-November through Christmas, focusing on critical behaviours that can save lives. Drivers are urged to slow down and rest up, planning realistic travel times rather than rushing to reach their destinations. The message is clear: if you drink or use drugs, don't drive. Staying alert and avoiding distractions while driving according to the conditions are essential practices for safe travel. Road users should also expect the unexpected, watching for wildlife and changing road conditions that can create hazards, particularly on regional routes. Every number represents someone's loved one, Mayor Zaffina said, reinforcing the human cost behind the statistics. The campaign's slogan captures the sentiment perfectly: "Let's make this a Christmas where everyone makes it home." Terry Dodds PSM, CEO of Balranald Shire Council, joins Mayor Zaffina in urging all road users to take personal responsibility for safety during what should be a joyous time of year. With increased traffic expected across the Sturt Highway corridor throughout the holiday period, the Taskforce is calling on all drivers to play their part in reducing the road toll and ensuring families can celebrate together safely.

Balranald doctor, Doctor Vitalis, now bulkbilling all patients
Balranald doctor, Doctor Vitalis, now bulkbilling all patients

17 November 2025, 4:00 AM

Dr Vitalis Ihuarulam has announced that Balranald Medical Practice is now bulk billing standard consultations for all patients, making healthcare more accessible and affordable for the entire community. Patients are requested to bring along their Medicare card when visiting the practice so Dr Vitalis can update their records and ensure seamless bulk billing processing. Dr Vitalis Ihuarulam established Balranald Medical Centre in December 2024 after relocating with his family from Narrandera. The practice is driven to provide the local rural community with friendly, culturally safe healthcare, ensuring all in the beloved rural community have equitable access to safe, patient centred healthcare. Dr Ihuarulam opened his books six months after the community's long serving General Practitioner, Dr Zotov, retired. His arrival has been described as a major boost for the whole Balranald Shire and Far West region. Western NSW Primary Health Network CEO Brad Porter highlighted Dr Vitalis's passion for aged care and health outcomes for Aboriginal and regional communities as a real asset to Balranald with flow on impacts for surrounding communities. Dr Ihuarulam has already committed to providing GP services to Bidgee Haven Retirement Hostel residents and wants to expand his services to neighbouring areas and partner with Aboriginal Health organisations in the future. Dr Vitalis is proud to be part of the Balranald community and looks forward to many years of providing patients with professional, comprehensive and holistic healthcare. The practice operates from the Balranald Multipurpose Centre and offers a full range of general medical services. Appointments can be made online via the HotDoc platform or by phoning the practice on 03 4010 9609. First time patients will need to complete a new patient registration form, which can be filled in online or in person at the clinic. The introduction of bulk billing for all patients represents a significant commitment to ensuring healthcare remains accessible and affordable for everyone in the Balranald community, regardless of their circumstances.

Reducing your risk of dementia through lifestyle choices
Reducing your risk of dementia through lifestyle choices

17 November 2025, 1:00 AM

Dementia has emerged as the leading cause of death in Australia, according to recent reports from Nine News, emphasising the critical importance of understanding and addressing risk factors for this devastating condition.While there is no guaranteed way to prevent dementia, adopting a comprehensive approach to health and wellbeing can significantly reduce your risk of developing the condition. Research shows that making positive lifestyle changes, particularly those that support heart health, can have a powerful protective effect on brain function.Regular physical activity stands out as one of the most effective preventive measures, with studies indicating it can reduce dementia risk by up to 45 per cent.Combining exercise with other healthy habits creates a strong foundation for maintaining cognitive health as you age.Maintaining an active lifestyle forms the cornerstone of dementia prevention.Physical exercise not only benefits cardiovascular health but also promotes the growth of new brain cells and improves blood flow to the brain.Alongside regular movement, nutrition plays a vital role in protecting cognitive function.A brain healthy diet rich in fruits, vegetables, nuts, seeds and fish provides essential nutrients while limiting inflammation.Conversely, reducing consumption of red and processed meats, sugary beverages and refined grains helps protect both heart and brain health. Smoking cessation and moderating alcohol intake represent critical steps in lowering dementia risk.Both habits can damage blood vessels and increase the likelihood of strokes, which are closely linked to cognitive decline.Weight management also contributes to overall brain health by reducing strain on the cardiovascular system and decreasing the risk of conditions like diabetes and hypertension.Head protection deserves serious attention throughout life. Traumatic brain injuries, even seemingly minor ones, can increase dementia risk years later.Simple precautions such as wearing seatbelts while driving, using helmets during cycling or sports activities, and making homes safer by removing trip hazards can prevent injuries that may have lasting cognitive consequences.Managing chronic health conditions requires ongoing attention and regular medical supervision.High blood pressure, elevated cholesterol and diabetes all increase dementia risk when left uncontrolled. Working closely with healthcare providers to monitor and manage these conditions through medication, lifestyle changes or both can provide significant protective benefits.Quality sleep also plays an essential role in brain health, as it allows the brain to consolidate memories and clear out harmful proteins that accumulate during waking hours.Keeping the mind active and engaged appears to build cognitive reserve, which may help the brain compensate for age related changes.Activities that challenge thinking skills, such as reading, completing puzzles, learning new languages or developing new hobbies, stimulate different areas of the brain and strengthen neural connections.The key is to choose activities that are both enjoyable and mentally stimulating.Social engagement provides equally important benefits for brain health.Regular interaction with friends and family, participation in group activities, joining clubs or community organisations, and maintaining meaningful relationships all contribute to cognitive resilience.Social isolation and loneliness have been identified as risk factors for dementia, making it crucial to nurture and maintain social connections throughout life.Mental health management cannot be overlooked in any comprehensive approach to dementia prevention.Depression and anxiety are not only distressing conditions in their own right but also represent risk factors for cognitive decline.Recognising symptoms of mental health struggles and seeking appropriate support through counselling, therapy or medical treatment can protect both emotional wellbeing and long term brain health.Given dementia's position as Australia's leading cause of death, taking a proactive approach to brain health by addressing these multiple factors simultaneously offers the best chance of reducing risk.While individual results may vary and some risk factors like genetics cannot be changed, the evidence strongly suggests that lifestyle modifications can make a meaningful difference in maintaining cognitive function throughout the ageing process.

Former Balranald Roo Drew Lloyd resigned for 2026 at Port
Former Balranald Roo Drew Lloyd resigned for 2026 at Port

16 November 2025, 10:31 PM

Port Melbourne Football Club has locked in an exciting talent for the 2026 season, announcing the re-signing of Drew as part of their Super Saturday recruitment drive. The Balranald local and former Balranald Roo made an impressive impact when he burst onto the scene early in 2025, showcasing the qualities that have made him a valuable asset to the Borough. His toughness, speed and competitive nature quickly caught the attention of supporters and coaching staff alike, while his accurate left foot has proven particularly dangerous in the forward half of the ground. While injury setbacks disrupted his ability to maintain consistent form throughout the 2025 campaign, Drew demonstrated enough potential during his early season performances to warrant the club's faith in his future. The coaching panel believes the country recruit possesses the attributes necessary to become an integral part of the team structure moving forward. Port Melbourne officials are optimistic that a full preseason and improved fitness will allow Drew to fulfil the promise he showed in those initial appearances. His ability to apply pressure, win contested ball and finish accurately when given opportunities inside 50 makes him an important piece of the puzzle as the club builds towards a competitive 2026 season. The re-signing represents a mutual commitment between player and club, with the Balranald native eager to repay the faith shown in him by cementing a regular place in the senior side. Club management has expressed confidence that with a clean bill of health, he will be able to showcase the full range of skills that generated such excitement during his breakthrough performances earlier this year. Port Melbourne supporters will be hoping to see Drew recapture that early season form and establish himself as a consistent contributor when the 2026 campaign gets underway.

Young voices needed to shape future of Murray-Darling Basin
Young voices needed to shape future of Murray-Darling Basin

16 November 2025, 10:24 PM

 Young people living in the Murray-Darling Basin are calling for a stronger voice in shaping responses to environmental change as concerns grow about the impact of climate on their futures. A Murray-Darling Water and Environment Research Program study led by Griffith University has found that young people aged 16 to 25 are increasingly worried about water security, yet lack suitable engagement opportunities to participate in decisions that will affect their lives. The research points to a critical gap in involving future decision makers in the ongoing conversation about Basin management. Murray-Darling Basin Authority Director of Science Programs Nicole Carroll said young people in regional communities are aware they will need to adapt to a future with less water. They're already thinking about solutions, from sustainable farming to ecosystem restoration, and this study shows they want to be part of the conversation that is shaping their future. Dr Carroll noted that younger people are also more likely to look for answers to their questions on social media and online platforms. Understanding how younger people engage in these discussions and creating other opportunities for this group will be important for the sustainability and future of the Basin. The report, Youth future perspectives of climate change adaptation; the case of the Murray-Darling Basin, used a survey to gather data across four key questions and found that this select group are mostly concerned with water related issues. Associate Professor Johanna Nalau from Griffith University, who led the study, said the findings really highlight the importance of including youth voices in decision making and making sure they have an opportunity to participate in the decisions that shape their future. This study contributes to understanding of community values, along with the Murray-Darling Basin Authority Voices from the Basin projects which captured the lived experiences of Basin communities through oral histories in towns such as Griffith, Bourke, Loxton and others. These projects reveal a shared commitment to caring for rivers and communities, while recognising differing views on water management, the Basin Plan and climate change impacts. In early 2026 the Murray-Darling Basin Authority will release a discussion paper for consultation ahead of the 2026 Basin Plan Review. The authority is encouraging youth to get involved in this process and in the meantime suggests they can follow social media channels, visit the website and subscribe to the free newsletter River Reach to stay connected. The research underscores the need for water management agencies to create meaningful pathways for youth participation, ensuring the next generation has a seat at the table when critical decisions are made about the future of Australia's most important river system.

Cornerstone of local sport: Jason Aylett
Cornerstone of local sport: Jason Aylett

16 November 2025, 4:00 AM

After three years at the helm of the Hay Lions senior football team, Jason Aylett has stepped down from coaching with a premiership win and a heart full of memories. The redemption of this year’s grand final victory was particularly sweet after the heartbreak of losing by just one point the previous year. “Last year’s loss hurt immensely, especially by one point,” Aylett said. “It made this one feel so much better and we got the redemption we were after.” Originally planning to finish after two years, Aylett couldn't devastating loss. walk away after that devastating loss.“That bugged me the whole preseason, so I didn’t want to leave on that note,” he said. “The idea was to do one more year.” For Aylett, the satisfaction of winning wasn’t just about the trophy, it was about the people. “The satisfaction of winning is more about the club, the volunteers, the supporters, but more so the players and what they went through with the work they put in to achieve their goal,” he said. “To see their faces after the siren sounds is something I'll never forget.” He also treasured witnessing the pride of parents who had driven their children to countless sporting events over the years. “In some cases, we had a few gentlemen who had kids there to witness that, to be part of the song and celebration afterwards,” Aylett said. “Those people will remember that forever.” While Aylett has hung up his coaching whistle, he’ll remain an active supporter and contributor to the club. The Lions are entering an exciting new era, joining the Central Murray league with its 11 teams, including four elite powerhouses. “It’s a whole new challenge,” Aylett said. “You get familiar with every single player in the league and understand everything inside out and back to front. So, a bigger league, it’s a bigger carrot.” He’s optimistic about the Lions’ chances in the first year of the new competition.“There’s an opportunity. It’d be pretty exciting to go in first year and beat some of the big boys straight up,” he said. The club has maintained almost its entire playing list, with around 50 senior players and another 30 in reserves competing this year. Aylett is particularly excited about the club’s junior development, with the under-15s claiming their own premiership this year. “There's a big core group of really, really talented 15s,” he said. “The future is super bright.” The introduction of under-12s competition is another game-changer for the club's future. “Previously, it was like just an Auskick scenario,” Aylett explained. “Kids just want to play, so everyone goes to rugby league, but then once you get to 14s, there's no rugby league, so everyone comes back to AFL. “Now they get to play these teams, which means more years of development and understanding the nuances of the game. By the time they get to 17s level, they'll be more complete footballers.” With football wrapped up, Aylett now turns his attention to cricket, where he remains an active player. The upcoming cricket season brings exciting changes, with the competition extending and Hay now fielding five teams. “That's incredible for a little town to have that sort of interest,” he said. “It starts this weekend and it's pretty good to have a few weeks break.” Hay has been particularly successful in representative cricket, winning the Creek Cup multiple times in recent years. Last year’s Hedges Cup victory stands out as one of the greatest sporting achievements in Hay’s history. Sport has always been central to Aylett’s life. Growing up as one of five brothers, competition and teamwork were constants. “Sport was everything growing up,” he said. “It was not just about achieving and being the best, you can be, but it's about being part of a team, winning and creating memories.” As a young person, Aylett excelled at virtually every sport; cricket, football, tennis, swimming, touch football, athletics, netball, mixed netball and basketball. "Everything that was available, I tried into everything,” he said. That diverse sporting background has given him a deep appreciation for what local athletes achieve. Aylett is immensely proud of how Hay continues to dominate regional sport despite its small population and the challenge of spreading talent across multiple codes. “From an AFL perspective, all the teams we play are just solely AFL towns,” he noted. “We’ve got to spread our talent between three codes, AFL, rugby league and union, which is incredibly difficult.” “With a bit of luck this year, we could have created some history by winning all three codes, which would be really remarkable.” He credits the town’s sporting success to its facilities, culture and the volunteers who make it all possible. “We’re privileged that people do play and we appreciate it,” Aylett said. “A lot of people these days are making a choice not to play, they’d rather work or run their business, or they don’t want to get injured, or they’re sacrificing time away from young families. “It’s not just AFL, there’s so many sports that Hay people are excelling in, and a lot of that's got to do with the facilities and the opportunities we get, even though we are so isolated.” The club’s netball numbers have also exploded, something Aylett views as vital to the club’s future. “The numbers for the girls are incredible,” he said. “More people we get involved means more families become part of the club, and that leads to not only success on the field but also the friendships. “That’s what it’s all about, the more people, the better.” As Aylett moves into the next chapter of his involvement with the Lions, he does so with great pride in what the team achieved together. “There’s a great deal of satisfaction,” he reflected. “But the satisfaction of winning is more about seeing what the players achieved and the pride their families have. That’s what I'll remember most."

Barwon MP's Bold Plan: Trading Gaol Time for National Park Cadets
Barwon MP's Bold Plan: Trading Gaol Time for National Park Cadets

16 November 2025, 1:00 AM

Member for Barwon Roy Butler MP is continuing to talk to stakeholders, in his push to set up residential alternatives to sending kids to gaol.IN SHORTCompulsory Residential Option: Barwon MP Roy Butler is lobbying for a new option—a mandated residential program—for young offenders of minor crimes, as an alternative to juvenile detention.National Parks Agreement: Mr. Butler has an "in-principle agreement" with National Parks to use existing, suitable sites like properties with shearing quarters and residences for the trial.Pathway to Employment: The program could include cadetships offered by National Parks, providing young people who complete the program with a direct pathway into a job."National Parks could be ideal," Mr Butler told Back Country Bulletin"For example one has shearing quarters, a camp kitchen and manages residences and would lend itself to a youth program.""We've got in principal agreement from National Parks for that to happen. And even an offer from national parks of the possibility of cadet ships for some of the young people who come through the program."They could actually walk into a job at the end."Mr Butler has been pushing for change, and lobbying for youth crime to be tackled in the Far West in news ways.He has long argued for a mandated, residential option for young offenders - something between being released back into the community and being sent to custody.He is calling for a trial to give magistrates the power to refer young offenders to compulsory residential programs as an alternative to incarceration in Juvenile Justice for minor or lower-level crimes.

Kyla’s frocking good cause
Kyla’s frocking good cause

15 November 2025, 4:00 AM

When Kyla O’Halloran sat at friends’ table at a wedding several years ago, she had no idea that chance encounter would lead to one of the most meaningful promises she’d ever make. The Balranald resident instantly clicked with a couple at that table, forging a friendship that would profoundly impact her life. One of those friends would go on to participate in Frocktober for five consecutive years after being diagnosed with ovarian cancer herself. “She was just a lovely person and always very positive,” Kyla recalled. “She was very open about her battle with ovarian cancer, always very positive about it, a very strong woman.” Last year, after her friend wore a hospital gown for one of the 31 days, they shared a laugh and Kyla made a promise; she would do Frocktober the following year, with her friend as inspiration. Tragically, her friend didn’t make it to this year’s October, becoming another statistic in the fight against ovarian cancer. “So I had to honour the promise that I’d made her and do Frocktober anyway,” Kyla says simply. True to her word, Kyla wore a different dress every day throughout October, making it to day 19 or 20 before having to repeat an outfit. Her daughters got involved too, taking photos and later styling their mum with beads, scarves and accessories. “It became a family affair,” she said. But beyond the fashion challenge lay a deeply serious mission; raising awareness and funds for ovarian cancer research. As a midwife, Kyla understands better than most why this cause matters so desperately. “Ovarian cancer is the most lethal gynaecological cancer,” she explained. “And the treatment for it hasn’t really changed in the last couple of decades.” Perhaps most alarmingly, there is no early detection screening test for ovarian cancer; unlike prostate cancer in men, which can be detected through a simple blood test. The statistics are sobering. Fifty-one per cent of women diagnosed with ovarian cancer won’t live five years past that diagnosis. “If you think about any woman in your life and them not being around in five years’ time,” Kyla pauses. “These statistics are scary.” Part of what makes ovarian cancer so deadly is how vague and easily dismissed its symptoms are. Warning signs include persistent abdominal pain or bloating, feeling full after eating very little or loss of appetite, pelvic or abdominal pain, needing to urinate more frequently, irregular bowel movements, irregular menstrual periods, and sudden changes in weight. “They’re really vague and so ambiguous,” Kyla noted. “A lot of women are put down to either irritable bowel syndrome (IBS) or menopause or perimenopause. “Or you’ve just had a kid and your body changes.” She has another friend in town, currently fighting ovarian cancer, who shared crucial advice. “You really just got to trust your gut. If you feel like there’s something wrong, there’s something wrong.” As both a midwife and a woman who has personally experienced being brushed off by doctors, an experience she says nearly cost her life, Kyla has strong advice for women concerned about their health. “Don’t take no for an answer. If you feel like there is something wrong, find another doctor, find another health professional that will help you.” She recommends asking doctors, “help me to understand”. This approach puts the responsibility back on the healthcare provider to explain their reasoning, whether it’s about test results or why they don’t think there’s a problem. Kyla is particularly passionate about rural health inequality. “Don’t let anyone put you off because of where we live,” she insisted. “Ask them, what would you do if I lived down the street from the medical centre in Melbourne or Sydney? What tests would you do for me?” “Because we live where we live, we will die younger,” she said bluntly. “Part of that is our health providers’ fault for not going. “Oh, well, maybe we should do this test, but it’s too far away.” “That’s my choice as a health consumer. I should be making that choice, not you for me.” Through her Frocktober campaign, Kyla has raised $2,288 from 38 friends and family members, funds that will go directly to independent research seeking better treatments and, crucially, early detection methods. “If me or one of my girls or one of my loved ones was to get ovarian cancer, at least I can say, you know what, I’ve done something,” she reflected. “I haven’t just sat back. I can say I’ve helped the f ight.” While October has ended, donations can still be made to Kyla’s fundraising page at www.frocktober. org.au/fundraise/kyla. Even small amounts make a difference; $36 is enough to collect a sample, $58 can grow ovarian cancer cells to study the disease, and even $5, the cost of a coffee, helps fund vital research. “Towards the end of October, I said something like, 37 days till Christmas, three days left of October, and one day closer to early detection and a cure for ovarian cancer,” Kyla recalled. “That’s what we have to do. “We just have to keep plugging away. How do you eat an elephant? One mouthful at a time.” For Kyla O’Halloran, that meant 31 dresses, one beautiful promise kept, and countless lives potentially saved through awareness and research funding, all in memory of a friend who faced her battle with unwavering positivity and strength. If you’re experiencing any persistent symptoms that concern you, trust your instincts and seek medical attention. Don’t hesitate to seek a second opinion if you feel your concerns aren't being taken seriously.

Barwon MP's Push for 'Compulsory Residential' Youth Programs and a $300M 'Ghost Service' Reckoning
Barwon MP's Push for 'Compulsory Residential' Youth Programs and a $300M 'Ghost Service' Reckoning

14 November 2025, 7:00 PM

IN SHORT:Barwon MP Roy Butler is calling for an urgent, independent review into 1$\text{\$300}$ million of government youth service funding in the Far West, which he labels "ghost services" with few measurable outcomes.2He proposes a trial to give magistrates the power to refer young, lower-level offenders to compulsory residential programs (like the flagged Yetta Dhinnakkal Centre) as a low-cost alternative to expensive Juvenile Justice incarceration.The proposal follows a meeting with NSW Premier Chris Minns, who last week announced a $\text{\$23M}$ state-wide youth crime funding package focusing on bail support and expanding 'place-based' responses in areas like Moree, Tamworth, and Kempsey.Member for Barwon Roy Butler MP has recently escalated his campaign regarding youth crime with a proposed program that focuses on two key initiatives: a major review of youth services and a trial of compulsory residential programs for young offenders.Mr. Butler is calling for an urgent, in-depth review of existing government-funded youth services in Barwon. He has previously labeled many of these as "ghost services" programs that receive substantial funding, with few measurable outcomes, according to the independent member.  According to Mr Butler, $300million has been spent on youth services in his electorate.Mr. Butler recently met with NSW Premier Chris Minns, along with mayors and general managers from the Coonamble, Bourke, Walgett and Brewarrina shires, to discuss his proposal, which also included a discussion on increasing criminal responsibility for 10-13-year-olds (reforming doli incapax).Mr Butler argued for a third option for young offenders -something between being released back into the community and being sent to custody.Mr Butler has long pushed for a systemic overhaul of youth support in the far west, focusing on local, community-driven diversion programs as a circuit breaker for the cycle of minor youth offending. He is calling for a trial to give magistrates the power to refer young offenders to compulsory residential programs as an alternative to incarceration in Juvenile Justice for minor or lower-level crimes.“What we need are diversionary diversionary programs and residential programs where a magistrate can send young people rather than send them into a custodial sentence,” Mr Butler told Back Country Bulletin.“Putting someone in JJ's (the juvenile justice system) costs about $2 million a year. We can put them into a residential program which would cost a fraction of that.”Brewarrina's former outdoor prison, the Yetta Dhinnakkal Centre, has been flagged as a potential trial site.Mr Butler said there needs to be a change to legislation for the magistrates to be able to compel those young people into a residential program, but existing infrastructure in the four trial local government areas will be used.In the past, Mr Butler Butler has criticised the NSW Government's youth crime package for focusing on areas like Moree while neglecting the greater Far West region, and he has urged the Premier to ensure that all affected communities receive equitable attention and resources.Community groups, such as Galuma-li managed by the Walgett Dharriwaa Elders Group, support Butler’s call for community-led solutions, advocating for culturally grounded support and safe spaces over punitive measures.Last week, after meeting with Mr Butler and mayors, NSW Premier Chris Minns announced a $23 million funding package, aimed at tackling youth crime.““These are complex issues that won’t be solved overnight, but we are in this for the long haul,” Premier Minns said“What we don’t want to see is young people wrapped up in the justice system again and again, which is why this package is a balance of intervention, prevention and wrap-around support measures.”The state-wide package includes The funding package includes $12 million to continue place-based responses in Moree, and expand responses in Tamworth and KempseyThe funding will invest $6.3 million to go towards intensive bail supervision and support, including five caseworkers in Moree, two in Tamworth and two in Kempsey, more regular check-ins with young people on bail, and the completion of the Moree Bail Accommodation Service.The announcement also included $5 million for a new Community Safety Investment Fund, to back local initiatives that prevent or respond to youth offending, strengthen families, and build safer, more cohesive communities.

The Christmas Day pool controversy
The Christmas Day pool controversy

14 November 2025, 4:00 AM

For families fortunate enough to have a pool, Christmas Day swimming seems like the perfect Australian tradition. In reality, it is fraught with complications. Someone always jumps in immediately after eating, despite warnings about waiting 30 minutes. Children refuse to get out when called for lunch. And there is always one relative who did not bring swimmers and either sits miserably in the heat or borrows someone's spare bathers that do not quite fit.Pool toys become weapons. Noodles, balls and inflatable toys that seemed harmless when purchased become projectiles in the hands of overexcited children and adults who have had too much Christmas cheer. More than one Christmas has seen a toddler crying because Uncle Dave threw a pool noodle that accidentally hit them in the face.The pool also becomes a dumping ground. Someone always ends up in the pool fully clothed, whether through being pushed, slipping or misguided attempts at humour. Phones, wallets and other valuables have met watery ends on Christmas Day because someone forgot to check their pockets before jumping in.Chlorine levels on Christmas Day deserve their own discussion. Pools that are usually maintained carefully suddenly have 20 people in them, many eating and drinking whilst swimming. By evening, the water often resembles a questionable soup, leading to debates about whether anyone should still be swimming in it.Some regional communities take Christmas decorating so seriously they have turned it into official competitions with prizes, judges and complex scoring systems. Houses are assessed on creativity, use of lights, adherence to theme and overall impact. Winners receive trophies and bragging rights that last the entire year.This has led to an arms race of sorts, with families investing thousands of dollars in decorations to remain competitive. Some households begin planning their displays in January, immediately after taking down the previous year's effort. Design documents are created. Supply orders are placed months in advance. Installation begins in November.The judging process itself becomes controversial. Accusations of favouritism fly. Conspiracy theories develop about judges being related to winners. Some families have been known to campaign for votes if there is a public choice component, creating campaign materials and door knocking like it is an election.Themed displays have become increasingly elaborate. One year a family recreated the entire nativity scene with life sized figures and live animals borrowed from a local farm. Another household built a replica of the North Pole complete with a workshop where children could sit and write letters to Santa. The bar keeps rising, making it harder for new entrants to compete.The environmental impact of these displays is rarely discussed but significant. The electricity consumed by a single elaborate Christmas light display can exceed the monthly usage of a regular household. Solar panels have become popular among competitive decorators, both for environmental reasons and to offset the costs of running displays nightly for a month.What traditions and pastimes do you hold dear at Christmas time? Email me at [email protected]

Police are searching for people wanted under warrants in the Griffith area
Police are searching for people wanted under warrants in the Griffith area

13 November 2025, 10:00 PM

Police are appealing for information to help locate men wanted under warrants, all known to frequent the Griffith areas. Steven Evans, 31, is wanted by police and is known to frequent the Griffith and Wyong areas. Authorities have warned members of the public not to approach Evans if they see him, but to call Triple Zero (000) immediately. Police are urging anyone with information about Evans' whereabouts to contact Griffith Police Station on (02) 6969 4299 or Crime Stoppers on 1800 333 000. Information provided to Crime Stoppers can be given anonymously. Police are seeking the public's help to find a man wanted on an outstanding arrest warrant for domestic violence offences. Rayan Donna, 36, is known to frequent the Griffith area and is being sought by police. Authorities have warned the public not to approach Donna if spotted, but to immediately call Triple Zero (000). Anyone with information about Donna's whereabouts is urged to contact Griffith Police Station on (02) 6969 4299 or Crime Stoppers on 1800 333 000. Information provided to Crime Stoppers can be given anonymously. Police are appealing for information to help locate a Griffith man wanted on an outstanding arrest warrant. Guiseppe Trecasse, 59, is wanted for domestic violence offences and is known to frequent the Griffith area. Authorities have warned members of the public not to approach Trecasse if they see him, but to call Triple Zero (000) immediately. Anyone with information about Trecasse's whereabouts is urged to contact Griffith Police Station on (02) 6969 4299 or Crime Stoppers on 1800 333 000. Information can be provided anonymously through Crime Stoppers.

Winners announced for 2025 Maari Ma Indigenous Art Awards
Winners announced for 2025 Maari Ma Indigenous Art Awards

13 November 2025, 1:00 AM

The winners of this year's Maari Ma Indigenous Art Awards have been revealed, with Dave Doyle taking home the overall prize for his powerful work Eternal Registry. The awards, presented in partnership with Maari Ma Health Aboriginal Health Corporation and West Darling Arts, attracted entries of exceptional quality and diversity. Rebecca Ray, Curator of Aboriginal and Torres Strait Islander Collections and Exhibitions at the Museum of Contemporary Art Australia, judged the exhibition and praised the incredible strength of this year's submissions. Award winners:Overall: Dave Doyle – Eternal Registry .Cameron Wood – Hunter Dream.Barbara Quayle – Weight of Kiira.Emerging: Louise Murray – Wedgetail Eagle.Nhuungku: Darlene Newman – Emu Costume.School Combined: Wilcannia Central School – Stage 5 NAIDOC Banner.Young Artist (Under 21): Skye Fry – Deadly Sunset.Young Artist (Under 15): Jetta Hall – World & Family. Doyle's winning work blends pigment made from local timbers and charcoal to create a visual record of time, memory and connection to Country, inspired by hand stencils found in Aboriginal cave art. The artist layers ochre-toned hands to symbolise the passing of generations, with transparent forms echoing a sacred ledger where each mark represents a trace of those who came before. "We are still here, still making our marks, still adding to this story, showing that our connection to the land, our culture, and our ancestors remains unbroken," Doyle said. The 2025 Maari Ma Indigenous Art Awards exhibition is now on display at Broken Hill City Art Gallery, 404–408 Argent Street, until February 8 2026. More information is available at bhartgallery.com.au.

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