This February, Heart Research Australia invite you to wear RED for someone close to your heart.

February. A month synonymous with romance, chocolates, and… hearts. We’re not talking about Valentines – we’re talking about the literal, beating heart – that deserves our most profound attention. Heart Research Australia are inviting you to wear red in Feb. It's a time to not only focus on our own cardiovascular health but also to consider how we can better support those we love who are living with heart disease.

Heart disease is still Australia’s leading cause of death and affects families and communities around the country. You can get involved simply by wearing red and donating. 

Nearly every Australian adult (99%) has at least one risk factor for heart disease.

These include not eating enough fruits and vegetables, being inactive, smoking daily, being overweight or obese, having uncontrolled high blood pressure, or having diabetes. (1)

The great news is that you can take charge of most of these risks!

Take Control of These Risks:

• Smoking
• High Cholesterol
• High Blood Pressure
• Inactivity
• Diabetes
• Overweight/Obesity
• Unhealthy Diet

Risks You Can't Change (but can discuss with your doctor):

• Age: Risk increases as you get older.
• Gender: Men generally have a higher risk, which women catch up to after menopause.
• Ethnic Background: Certain backgrounds (e.g., Indian subcontinent) carry increased risk. Aboriginal and Torres Strait Islander people also have higher risk due to lifestyle factors.
• Family History: A family history of cardiovascular disease means you should discuss your risk with your doctor.

Heart Research Australia supports Professor Gemma Figtree's research to understand why heart disease is increasingly affecting people with no traditional risk factors. These vital findings will improve early heart disease detection beyond current risk assessments and pave the way for personalized prevention strategies.

You can show your support and raise vital research funds by hosting a fundraiser or wearing red this February.

Find out more HERE

Please note: This article is not medical advice: if you have any concerns, please see a doctor.